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Postnatal Yoga Session - Strength Training & Meditation

Tue, Oct 17

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Online Zoho meeting

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Postnatal Yoga Session - Strength Training & Meditation
Postnatal Yoga Session - Strength Training & Meditation

Time & Location

Oct 17, 2023, 11:00 AM – 12:00 PM GMT+5:30

Online Zoho meeting

About the event

After childbirth, it is more important to gain your strength back, build your stamina first, rather than directly jumping to lift weights or exercise to lose weight. 

And calming your mind is so important when you want to be there for your baby!

With this goal in mind, Ms. Foram has specially designed these sessions for postpartum Mammas! 

This event has a group. You’re welcome to join the group once you register for the event.

Schedule


  • 1 hour

    Attend Postnatal Yoga Session

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