Week 10 of Your Pregnancy

You may hear your baby's heartbeat on a fetal Doppler during your next prenatal visit. It's much faster than an adult heartbeat – it sounds like galloping horses. You may want to take your phone out and record it.

PREGNANCY WEEK 10



Your Body at Week 10 of Your Pregnancy



Changes in Mood

Some women are glowing and have a lot of energy, but others are feeling tired, emotional and moody. It’s normal to have mood swings when you’re pregnant, but talk to your doctor if you’re feeling very anxious or down.


Excessive Saliva

You may be salivating more than usual, especially when you're nauseated. It's common and normal to have extra saliva during pregnancy, especially in the first trimester. If you're unable to swallow your saliva, spit it out. Drinking more water, chewing gum, and sucking on hard candy can help you swallow excess saliva more easily.


Visible Veins

You may notice veins crisscrossing their way across your belly and breasts, this is due to increased blood supply. These veins are doing the important work of taking nutrients and blood to your baby. They will gradually disappear.


Round Ligament Pain

The ligaments on the right and left side of your lower belly are stretching out and getting thinner. As your belly gets heavier, the weight pulls on the ligaments, causing sharp or dull pain — especially when you walk or turn to the side. Try to take some rest whenever you can.


Fainting and Dizziness

Your body is still getting used to all that blood pumping through it, so you may feel dizzy occasionally. Try to change positions slowly and be sure to sit or lie down as soon as you feel light-headed so you don’t fall. Always have a stash of healthy snacks with you for a quick blood-sugar boost and keep yourself hydrated.


You may feel quite tired

During the first trimester, a huge amount of energy goes into building a life-support system for your baby, especially the placenta, which can leave you feeling tired. There are also a lot of hormonal and emotional changes that are happening.


Heartburn and Indigestion

If you’ve got a burning sensation from the depths of your stomach to your mouth after you eat, then you’ve got pregnancy-induced indigestion and heartburn. Avoid heartburn triggers like spicy or fatty foods and caffeinated drinks and ask your doctor about pregnancy-safe heartburn remedies.


White Discharge

You may notice an increase in white creamy discharge early in pregnancy, due to higher levels of estrogen. White vaginal discharge (called leucorrhea) is nothing to worry about: This discharge is normal and can be clear to milky white, thin or thick, and mild-smelling or odorless. But vaginal discharge that's green, smells unpleasant, causes pain or itching, or seems unusual in any other way could be a sign of infection or another problem.


Abdominal Bloating

Hormonal changes in early pregnancy may leave you feeling bloated, similar to the feeling some women have just before their period.


Changes in Breasts

Rising levels of hormones cause your breasts to grow in preparation for making breast milk. Your cup size may increase. Other breast changes you may see include visible veins on your breasts, darker nipples, and more pronounced bumps on your areolas.


Constipation

To avoid even more bloating, try to get those bowels moving at their normal pace. Besides drinking lots of water, have a go at fruit and vegetable juices. Or, try hot water and lemon first thing in the morning or last thing at night.

 

Your Baby at Week 10 of Your Pregnancy


How big is my baby?

From 10 weeks, your baby is called a fetus. They are about 3.5cm long – around the size of a prune – and weight about 8g. The tadpole-like tail has disappeared.


All of the organs have formed but they aren’t working yet. The ears are developing and the nostrils are in place above the upper lip. The jaw bones already include all the milk teeth.


The baby has internal sex organs, their ovaries or testicles, but the external sex organs still haven’t developed. The brain is active and has brain waves. The heart has 4 separate chambers and is beating at about 180 beats per minute, 3 times faster than an adult heart.


The arms and legs have grown longer, and the baby has tiny fingers and toes. Their ankles, wrists, knees and elbows are forming.



Your Baby's Bones are developing

Your baby is really taking a human shape now. Bones and cartilage are forming and small indentations on the legs are developing into knees and ankles. The arms, complete with elbows, can flex already


Your Baby's Teeth

Your baby's teeth are starting to harden and connect to the jaw bone. A few babies are born with a tooth or two.



 


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