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New Mother - Week 24 

You We have spoken so much about Healthy Habits for a Pregnant Mother, about Meditation and Yoga, about Healthy Snacking, about Mental Health during Pregnancy, maintaining a right posture and so on..

Today lets learn about 10 Safe exercises for Pregnancy.

And after you are done with your practice and feeling like having a relaxing feet massage. Ask your husband to give you one 🙂

Here, you can try using this Herbs infused healing massage oil.

Note: You will have to prepare it before hand and store in a dry jar.

Know everything about the Week 24 of your Pregnancy.

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Recipe of the Week

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Activity of the Week


  • Have you been planning to start a habit for a long time?

  • It could be as simple as brushing your teeth at night or waking up early morning, or sleeping early at night! 

  • There are many ways to start a habit, you can find some good tips in the book “Atomic Habits”.

Start a Habit

We have created a list of our favourite Amazon products for you and categorised them for easy access.

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Do you want to be Happy and Healthy after Childbirth?
Hey, we are the founders of New Mother.
We're determined to improve the way women experience Postpartum by providing right education curated by top women experts.
Our only question is, will it be yours?

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