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New Mother - Week 20

With your increased appetite and weight gain you may end up having swelling in your feet and ankles. Again this is pretty common, but still your OBGYN will run some tests to ensure that there are no other complications.

Remember to consciously maintain the right posture as this simple habit has great benefits.

Around this time stretch marks might start appearing. Continue massaging your belly and thighs with either virgin coconut oil or a good stretch marks cream. Keeping the area moisturised helps. But only massaging will not help, controlled weight gain and drinking water to keep yourself hydrated plays a really important role too.

Know everything about the Week 20 of your Pregnancy.

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Recipe of the Week

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Activity of the Week


Lactation Course

  • Every woman can breastfeed! Yes, and it is a natural instinct. But, somehow this has decreased in recent years, due to many factors.

  • With the right knowledge, you will be able to trust your instincts and have a happy breastfeeding journey!

  • Check out our online on-demand course on Breastfeeding which you can watch at your own pace and you will also have a lifetime access to it.

We have created a list of our favourite Amazon products for you and categorised them for easy access.

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Do you want to be Happy and Healthy after Childbirth?
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