Enter Motherhood Confidently
Along with following all your other dreams..
This course is created by Experts in areas of Nutrition, Lactation, Dermatology, Physiotherapy, Postnatal Yoga, Psychology, Gynaecology, Obstetrics and General Medicine.
World's only Program that covers every aspect of a Woman's Health in her Postpartum Period. with a 5 Star rating by every Member.
What to Expect in the Course
Postpartum Healing
Understand the physical and emotional changes, and learn techniques to promote your body's natural recovery.
Newborn Baby Care
Gain confidence in caring for your baby, from feeding and soothing to establishing a healthy routine.
Self-Care Strategies
Discover practical ways to prioritize your own well-being, so you can be the best version of yourself.
Benefits of Postpartum Care
01
Faster Physical Recovery
Expert guidance to help your body heal and regain strength after childbirth.
02
Improved Mental Health
Learn to manage the emotional ups and downs, and build resilience.
03
Confident Parenting with Right Knowledge
Gain the knowledge and skills to care for your newborn with ease and joy.
04
Lifelong Community Support
Connect with a community of new moms who understand your journey.
New Mother Stories
Dr Rashmi (⭐⭐⭐⭐⭐ - 5/5)
Ishita (⭐⭐⭐⭐⭐ 5/5)
Mouna (⭐⭐⭐⭐⭐ 5/5)
Jhansi (⭐⭐⭐⭐⭐ 5/5)
I've spent hours with New Mother's who struggled with different physical issues, who felt lost, anxious, stressed - after giving birth. I want to tell you that "you can change this for good for yourself".
When you have the right knowledge and you know how to prepare for your Postpartum Period - you can have a better - happy experience - even in those initial days after Childbirth.
Neelufer Mulla
Founder - New Mother
Course Curriculum
1
Nutrition
Optimize postpartum health with expert guidance on balanced diet, breastfeeding nutrition, and nourishing meals.
3
Fitness
Safely regain strength postpartum with tailored exercises, core strengthening, and gentle workouts for recovery.
5
Relationships
Nurture partnership post-baby with communication tips, bonding activities, and maintaining intimacy amidst parenthood.
2
Lactation
Master breastfeeding techniques and learn about milk production, latching, and overcoming common challenges.
4
Mindfulness
Cultivate mental well-being with relaxation techniques, stress management, and mindfulness practices for postpartum.
6
Bonuses
- Newborn Care
- Physical Recovery
- Community Support
-Baby Emergency Care
- lot of helpful handouts & checklists
Who is eligible to join this Online Course?
Expecting Mama's in their Second or Third Trimester are eligible to join this Online Course.
