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Postnatal Yoga Session - Strength Training & Meditation
Tue, Feb 06
|Online Zoho meeting
Registration is closed
See other eventsTime & Location
Feb 06, 2024, 11:00 AM – 12:00 PM GMT+5:30
Online Zoho meeting
About the event
After childbirth, it is more important to gain your strength back, build your stamina first, rather than directly jumping to lift weights or exercise to lose weight.
And calming your mind is so important when you want to be there for your baby!
With this goal in mind, Ms. Foram has specially designed these sessions for postpartum Mammas!
Schedule
1 hourAttend Postnatal Yoga Session
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