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Fri, Nov 24

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Online Zoho meeting

Postnatal Yoga Session - Strength Training & Meditation (2)

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Postnatal Yoga Session - Strength Training & Meditation (2)
Postnatal Yoga Session - Strength Training & Meditation (2)

Time & Location

Nov 24, 2023, 11:15 AM – 12:15 PM GMT+5:30

Online Zoho meeting

About the event

After childbirth, it is more important to gain your strength back, build your stamina first, rather than directly jumping to lift weights or exercise to lose weight. 

And calming your mind is so important when you want to be there for your baby!

With this goal in mind, Ms. Foram has specially designed these sessions for postpartum Mammas! 

Schedule


  • 1 hour

    Attend Postnatal Yoga Session

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