New Mother - Week 21
This is a good time to start thinking about the type of Birth, either Vaginal or a C-Section, you wish to have and start discussing your options with your partner. Staying aligned with each other and supporting each other will help.
You can now track your baby moving inside your womb. Learn more about Fetal Movements.
Know everything about the Week 21 of your Pregnancy.
Activity of the Week
Spend some time in the sunlight, it is good for you and the baby.
Vitamin D is an essential vitamin needed during pregnancy and it is a sunshine vitamin!
Make sure to apply sunscreen
And go out either in the morning before 10 am or in the evening after 3 pm.