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Prerequisites / Guidelines to start Postnatal Yoga

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Postnatal Yoga Sessions will consist of Strength Training, Meditation, and Affirmations. Please follow the guidelines before you start a Postnatal Yoga Session. Expert Details: Ms. Foram [M.A. in Yogashastra. ACT Yoga Teacher. Pre-post natal Yoga TTC. Kids Yoga TTC. Alignment, Childbirth Educator and Posture Specialist.]

You can also join this program via the mobile app.

Overview

Price

Free

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