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Basic Body Stretches [Series]


In this series, you will learn basic body stretches from Dr. Vidhi [Pre & Postnatal Physiotherapist] that can help your muscles relax and act as a warm-up exercise.

You can also join this program via the mobile app.



3 Plans Available, From ₹1,249.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Postnatal Care & Support [Members Only]

Postnatal Care & Support [Members Only]

Private 25 Members


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